In CARROT Fit, the hilarious talking A.I. construct CARROT has a new goal: to transform your flabby carcass into a Grade A specimen of the human race. And she’s going to do whatever it takes – including threatening, inspiring, ridiculing, and bribing you – to make this happen… More here.
I have been using this app for 2 weeks and in some ways it is a shame that so much focus is aimed at the humour and threats within the experience. I say this because the 7 minutes of exercise is so well timed that I have noticed a huge difference in a short space of time. Seriously, this is a brilliant fitness app.
McGST 
I bought it based on the recommendation – very good. I’ve liked 7 minute style things in general in the past, and this is the funniest wrapper I’ve seen -very GLaDOS from Portal
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I found that if you follow it 100% it does push the heart rate up quickly. You can then lengthen the exercises to 45 seconds etc
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