How to avoid a narcissist

According to Erin Leonard, a practising psychotherapist, understanding the interplay between emotionally intelligent qualities and narcissistic tendencies at various stages in a relationship may help us to be able to see a toxic or abusive dynamic more quickly… More here…. Read More ›

The “Lizard Brain”

You’ve heard of the so-called “Lizard Brain”, haven’t you? The “Lizard Brain” is the popular term used for the limbic system inside our brains. While this system is just one part of the human brain, and it’s about all a… Read More ›