Health

Open letter from an ICU nurse

My patient is incredibly sick; they have a tube keeping their airway open, sedated, ventilated, paralysed, needing multiple inotropes, severely septic needing dialysis, who needs to be proned, as they are needing 100% oxygen. I take a detailed handover, I… Read More ›

Hackers will target anything

The international vaccine supply chain has been targeted by cyber-espionage, according to IBM. The company says it tracked a campaign aimed at the delivery “cold chain” used to keep vaccines at the right temperature during transportation. The attackers’ identity is… Read More ›

The benefits of walking

According to the NHS, adults should be doing “at least 150 minutes of moderate intensity activity a week”. Walking counts towards this weekly exercise goal, and can help you build stamina and improve cardiovascular health – but you have to… Read More ›

400+ workouts on demand

PUREGYM just made 400 workouts available for free. This is a hugely impressive collection. Contactless access to the gym using your phoneLive attendance tracker to help plan your visits to the gymLoads of great classes and 400+ workouts on demandBuild… Read More ›