Simon Cowell has revealed he hasn’t used his mobile phone for 10 months – saying the change was “so good” for his mental health.
The media mogul told the Mail on Sunday he became irritated with how often he was using his phone.
The 58-year-old said he has “become way more focused” and “aware of the people around me” since giving up his device… More at the BBC.

Not a compelling story as such, but imagine doing the same. I suspect the benefits would be more positive than expected and much more wide-ranging. I’m not doing it though.

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