Health

Time to Walk

Apple Fitness+ subscribers will be able to open the Workout app on an Apple Watch, select Time to Walk, and choose from one of the audio stories to listen to during their walk. The feature will likely extend to wheelchair… Read More ›

Walking

There were so few activities that were probably safe. Taking a stroll was one of them. With our worlds so small, it feels good to move around and luxuriate in the air that isn’t stagnated inside your four walls. Walks… Read More ›

Five ways to stay positive

The last few months have been awful for so many people, with millions dealing with grief, stress, financial difficulties, job losses and isolation caused by the pandemic.Now Christmas is over and the long dark winter months are here – a… Read More ›