Health

The “Lizard Brain”

You’ve heard of the so-called “Lizard Brain”, haven’t you? The “Lizard Brain” is the popular term used for the limbic system inside our brains. While this system is just one part of the human brain, and it’s about all a… Read More ›

Is your fit tech healthy?

‘I have seen first-hand in clinical practice that not meeting goals or falling short of targets can have negative implications for people. Missing these goals has led to them having negative thoughts, lowered mood and even strategies such as restrictive… Read More ›

Is your IQ defined by your parents?

A professional quizzer who wins contests thanks to their vast general knowledge is utilising impressive crystallised intelligence. Alternatively, Sherlock Holmes, who uses the information available from a crime scene, combines it with what he’s got in his head, and applies… Read More ›