Pacing is a strategy that balances rest and exertion to minimize post-exertional malaise. It involves finding a comfortable range of energy expenditure that avoids both over‑exertion and under-exertion, maintaining an optimal level of activity over time… More here. I’m very… Read More ›
Fitness
The Whoop MG
The Whoop 4 was a fantastic wearable that I rarely took off during my year of use, so Whoop had its work cut out for it to improve on that experience. With the Whoop MG, that’s exactly what the company… Read More ›
Garmin has done a good thing, the Venu X1
Venu X1 fuses practical features you need in a smartwatch with lightweight materials and advanced health and fitness features. When it’s time to train, recover or explore — trust this smartwatch to take you there… More here. This looks comparable… Read More ›
The best designed fitness tracker ever?
I owned a Nike+ FuelBand many years ago, but did not use it for long. The technology was in its very early stages and I vaguely remember thinking that it did not offer much, but that is understandable. We are… Read More ›
Garmin continues on the same old path
Garmin has released a few new products, I am probably late to this, including the 51mm fēnix® 8 for £949 and I was surprised to see so much of the same. There is little doubt that the tracking and hardware… Read More ›
WH OOPS!
For those who want the most advanced view of their health—WHOOP Life delivers unparalleled insights. Monitor your heart with on-demand ECG readings, gain daily blood pressure insights, and build habits that support your longevity… More here. The Whoop MG is… Read More ›
The square Apple Watch 10 years later
The Apple Watch is iconic, a game changer, the most popular watch in the world of any brand and it has changed the lives of many. It has even saved the lives of some. In one decade it has changed… Read More ›
RingConn Gen 2 Air review
I have tried 2 smart rings so far and neither of them latest long; the Oura Gen 3 and the Ultrahuman Ring AIR. They both suffered from a variety of problems, in my view, but by far the biggest downside… Read More ›
Will smart rings ever work?
That said, smart rings can still produce inaccurate readings and should not be treated as medical tools, Dr. Bhaskar Semitha, a cardiologist and cardiothoracic surgeon at Fortis Hospital Vashi in Mumbai, India, told Live Science by email. “They cannot detect… Read More ›
ASUS VivoWatch 6 AERO
World’s first smart wristband can detect Blood Pressure* and Electrocardiogram*, providing the wearer with real-time measurements simply by placing a finger on the sensor.All-new AMOLED touch screen with a fresh new UI. Experience vibrant colors, sharper details, and an immersive… Read More ›
